1st Question: How can COME help strengthen the pelvic muscle?
COME provides a means for elastic resistance, which is essential for building muscles quickly and efficiently.
Exercising to build muscles is really only efficient if one is able to overcome elastic resistance and push the muscle to its limits. Basically, fewer and longer contractions are more efficient than shorter and more frequent ones! As an alternative, for example, you can do the contractions twice a day for 40 seconds each, or at least as long as it takes for the muscle to become exhausted. Relax for a few minutes and then repeat the exercise.
COME was designed to utilize the muscle to press the middle arch together in an ideal fashion, so as to avoid the occurrence of pseudo contractions. When you release the tension, COME returns to its original shape. This means that optimal resistance is provided for the muscle each time you use it. Only in this way can the muscle be adequately challenged during each contraction.

2nd Question: Why does COME have 3 arches?
The anatomically ideal shape of COME with the 3 arches guarantees the highest degree of comfort during use; whereas only the middle and small arch are inserted. The third arch which contains the indicator is never inserted into the vagina. It serves as a "STOPPER" and promotes the correct positioning of COME within the vaginal area.

3rd Question: What material is COME made of? Could I possible have an allergic reaction to the material?
COME is made of PVC (polyvinyl chloride) White Medical Dipping Plastisol, which is a material used specifically for medical purposes and tested to meet the ISO 10993 standards. COME is free of substances which produce allergies.

4th Question: What do I need the lubricating gel for?
The female vagina is generally drier in a neutral state than an aroused one. Women who have a narrow vagina may find that COME is more difficult to insert without the use of the lubricating gel as an aid. Please try it out for yourself. If you don´t need the gel, then simply don´t use it. Most women don´t need it.

5th Question: How do I clean COME?
Ideally, you should clean COME after each use by washing it with a mild soap under lukewarm running water. Dry it thoroughly afterwards using a clean towel. Please note that thorough cleansing is absolutely necessary after EACH use, and afterwards always store COME safely and discreetly in the specially designed hygienic box you´ll receive as a gift.